You've worked hard to succeed...
So, why do you feel
stuck?
- You are constantly battling with your negative thoughts.
- The weight of PTSD, severe anxiety, and panic is an immense burden, one that shapes every moment of your day.
- Each thought that crosses your mind seems to carry a sharp edge, cutting into your peace and leaving you raw and exposed.tem #3
- You’ve spent so much time fighting against your anxiety, trying to suppress it, hide it, or force it away.
- This internal war has only amplified your suffering, creating a vicious cycle where the harder you push back, the stronger it seems to become.
It's exhausting, isn’t it?
You Can:
Hello!!!
I Am Cristina Wood, LMFT
I am here to help!
I believe that we already have inside us, everything we need to accomplishanything we want to in our lives. We have the ability – in the middle of completedespair – to link ourselves with that little fl ame in our heart that fuels our soul and connects us with LIFE. The process can be challenging, but it is rewarding andenriching. It sets us free, makes us stronger, and gives us the power to move inthe direction of a life full of possibilities. 🙂
I use approaches to help you regain control over your emotions and thoughts, facilitating healing from within. These methods are renowned for their effectiveness in transforming pain into empowerment. This is a journey where we work together to untangle the web of your experiences, aiming to restore peace and vitality to your life.
Happy Clients
See why they love it so much!
"I was dealing with crippling panic attacks, which made going to work a daily struggle. EMDR helped me process those underlying triggers. Today, I feel confident at work, and my career is back on track. The physical symptoms have practically disappeared, and I can breathe easier."
J.W.
"My anxiety around my health was controlling my life. EMDR helped me reframe my fears and release some deep-seated worries. Now, I focus on my wellness without panic, and I’m even traveling again, something I hadn’t done in years. I feel truly liberated."
L.M.
Some of the most
Frequently asked questions
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I work with Aetna and Optum
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