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ONLINE GROUPS
The Transformative Power of Group Therapy
BUILDING EMOTIONAL WELL-BEING AND RESILIENCE
Groups developed to help!
Why group therapy?
Enables individuals to experience support, validation and empathy
Join our groups
Group therapy is a powerful therapeutic modality that has demonstrated significant impact in fostering emotional wellbeing and mental resilience. By integrating principles from Acceptance and Commitment Therapy (ACT), mindfulness, and positive psychology, group therapy creates a compassionate and supportive environment that encourages transformative change and self-discovery.
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Frequently asked questions
You can pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
At this point I am not accepting any insurance. I am considered out of Network provider. I can provide you with a superbill and you can send to your insurance to request reimbursement. Please consult with your insurance about your plan.
It will depend on what you need to accomplish and your progress toward treatment goals. We cannot predict how many sessions you need to reach your goals for therapy.
Happy clients
See why they love it so much!
"Thank you very much Cristina, for helping us to improve our relationship. We were not aware of how our communication style was distancing us so much..."
S.W. & P.W.
Couple
“I cannot thank you more for the skills you taught us. It was a life changer and we are much more connected now. Thank you for helping us to reconnect...”
A.M. & T.C.
Couple
“We are so fortunate to have found and worked with you. The skills you taught us will stay with us forever and we will use them to continue our journey together..."
R.D & M.E.
couple
There is no path to happines. Happiness is the path.
"Buddha"
My heart and mind have been on this journey for quite some time, collecting wisdom from years of learning and personal encounters. Your story matters, and I'm here to guide you through self-discovery and self-growth.
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