Features

Enhancing Communication through the Gottman's Method!

Communicate

By utilizing our strategies, we'll help you and your partner discover fresh ways to communicate, transforming misanderstandings into opportunities for growth and deeper intimacy.

Connect

Straightening deeper connections between you and your partner, using skills that empower you to communicate effectively, resolve conflicts with respect, and straighten your emotional bond

Grow

We are commited to helping couples, like you, learn the art of growing together, fostering an environment where individual dreams are harmoniously aligned with shared goals.

How I Help

You are not alone. I am here to help.

Hello! 🙂

I am Cristina Wood

You can have the relationship you want.

As an experienced relationship therapist, I've had the privilege of witnessing contless couples transform their relationships over the years. They've turned challenges into opportunities, differences into strengths, and communication hurdles into heart-to-heart dialogues. It is a beautiful process to see two people rediscover their connection and equip themselves with the skills to navigate future challenges with grace and understanding. I completed the Level 3 Practicum Training in Gottman Method Couples Therapy and use this method in my work.

Why Choose cristina Wood

I use effective tools to help you improve your relationship

The Gottman’s Method

Build Love Maps

The deep understanding and appreciation partners have of each other's worlds, encompassing their hopes, fears, and intricacies, and serve as the foundational roadmap for maintaining intimacy and connection in a relationship

Sharing Fondiness and Admiration

Sharing fondness and admiration is the practice of actively expressing appreciation, respect, and affection towards one's partner, reinforcing the positive qualities and strengths that form the backbone of a resilient and thriving relationship.

Turning Toward Instead of Away

Turning towards instead of away means choosing to engage and respond positively to your partner's bids for attention, connection, or support, fostering a deeper bond and cultivating a consistent atmosphere of trust and intimacy

Create Shared Meaning

Creating shared meaning involves building a collective narrative and shared rituals, values, and goals, enriching the relationship with deeper layers of connection and shared purpose

Positive Perspective

The positive perspective emphasizes viewing your partner's actions and intentions in a favorable light, thereby nurturing a positive sentiment override which acts as a buffer against conflicts and strengthens the foundation of trust and collaboration in the relationship.

Manage Conflict

Managing conflict involves recognizing and addressing disagreements in a constructive manner, allowing couples to navigate differences with understanding and compassion, while ensuring that the foundation of the relationship remains secure and nurtured.

Make Life Dreams Come True

Making life dreams come true means understanding and supporting your partner's aspirations and desires, collaboratively working together to build a shared future that fulfills both individuals' personal and collective dreams.

Portfolios

Workshops &Groups

Happy clients

See why they love it so much!

"Thank you very much Cristina, for helping us to improve our relationship. We were not aware of how our communication style was distancing us so much..."

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S.W. & P.W.

Couple

“I cannot thank you more for the skills you taught us. It was a life changer and we are much more connected now. Thank you for helping us to reconnect...”

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A.M. & T.C.

Couple

“We are so fortunate to have found and worked with you. The skills you taught us will stay with us forever and we will use them to continue our journey together..."

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R.D & M.E.

couple

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