True Health is Mental Health

Individual Therapy

I provide individual therapy tailored to your unique needs, helping you navigate personal challenges and fostering self-awareness and growth.

Couples Counseling

By utilizing our strategies, we'll help you and your partner discover fresh ways to communicate, transforming misunderstandings into opportunities for growth and deeper intimacy

Group Therapy

We're committed to helping couples, like you, learn the art of growing together, fostering an environment where individual dreams are harmoniously aligned with shared goals.

Cristina Wood LMFT

investing in yourself

It is your Journey

A journey of Self-discovery and Self-growth!

I firmly believe that therapy offers a transformative journey, enabling individuals to bolster their self-esteem, cultivate a heightened sense of purpose, navigate through periods of uncertainty and confusion, and foster deeper, more nurturing relationships with themselves and their loved ones, all within a safe and compassionate space tailored to each person's unique needs and aspirations.

Engaging in therapy is a commitment to your personal well-being and health, fostering a vibrant and balanced life.



At this time I am accepting the following Insurances:
  • Optum
  • Aetna
  • UnitedHealthcare
  • Oxford Health Plan
  • UMR
  • Oscar
  • UHC Student Resources
  • AllSavers UHC
  • Harvard Pilgrim
  • Meritain
  • Nippon
  • United Healthcare Shared Services
  • Allied Benefit Systems – Aetna
  • Surest (Formerly Bind)
  • Health Plans Inc.
  • UnitedHealthcare Global
  • Christian Brothers Services – Aetna
  • Trustmark Health Benefits – Aetna
  • Trustmark Small Business Benefits – Aetna
  • Health Scope – Aetna 
If you have other PPO Insurance, I will provide a superbill for reimbursement from your insurance company. Please consult with your insurance about your plan. 

Our fees


Couples Counseling

$200 - 60 min session​

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Individual Therapy

$175 - 50 min session

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Group Therapy

$600 - 8-week program​

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$175 - 50 min session​

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Happy clients

See why they love it so much!

"Thank you very much Cristina, for helping us to improve our relationship. We were not aware of how our communication style was distancing us so much..."

S.W. & P.W.


“I cannot thank you more for the skills you taught us. It was a life changer and we are much more connected now. Thank you for helping us to reconnect...”

A.M. & T.C.


“We are so fortunate to have found and worked with you. The skills you taught us will stay with us forever and we will use them to continue our journey together..."

R.D & M.E.


Have a Question

Frequently asked questions

You can pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

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